folder Filed in Culture, Italy, Travel, Trekking
Beautiful Umbria - The Green Heart of Italy
A Guide to Hiking and Exploring in and Around Perugia
Robert Huttinger

Perugia, the capital city of the region of Umbria in central Italy, is surrounded by a number of beautiful mountain ranges that offer a variety of hiking opportunities. From easy walks to challenging treks, there is something for every level of hiker in the mountains surrounding Perugia.

One popular destination for hikers is the Monte Subasio Natural Park, located just outside of Perugia. The park is home to a number of trails that wind through forests, olive groves, and fields of wildflowers. One of the most popular trails is the “Path of the Gods,” which leads to the top of Monte Subasio and offers breathtaking views of the Umbrian valley below. This trail is suitable for hikers of all levels, as it is relatively easy and well-marked.

Another great place to go hiking near Perugia is the Apennine Mountains, which stretch across central Italy. The Apennines offer a range of trails, from easy walks through wooded valleys to more strenuous climbs to the highest peaks. One lesser-known hike in the Apennines is the “Sentiero delle Fate,” or “Path of the Fairies.” This trail is located near the town of Gubbio and takes hikers through a beautiful forest filled with ancient oak trees and a number of small waterfalls. The trail is suitable for hikers of all levels and offers a chance to experience the peacefulness of the Umbrian countryside.

For those looking for a more challenging hike, the Sibillini Mountains, located to the east of Perugia, offer a number of long-distance trails that traverse the mountain range. One of the most popular trails is the “Alta Via dei Monti Sibillini,” which runs for over 200 kilometers and takes hikers through some of the most beautiful and remote parts of the mountain range. Another challenging hike in the Sibillini Mountains is the “Sentiero dei Briganti,” or “Path of the Brigands.” This trail is a former smuggler’s route that runs for over 50 kilometers and takes hikers through a number of small villages and along the ridges of the mountains. The trail is suitable for experienced hikers and offers a chance to explore the remote and rugged parts of the Sibillini Mountains.

In addition to its mountain ranges, Perugia itself is a great place to explore on foot. The city is home to a number of historical and cultural attractions, including the Rocca Paolina, a fortress built in the 16th century, and the Galleria Nazionale dell’Umbria, which houses a collection of art from the Umbrian region. The city also has a number of charming streets and squares that are perfect for leisurely strolls. One lesser-known attraction in Perugia is the Orto Botanico, or botanical garden. Located on the outskirts of the city, the Orto Botanico is home to a variety of plants and flowers, as well as a number of walking trails that offer a chance to relax and enjoy the beauty of nature.

Perugia is also known for its food and wine. The region of Umbria is home to a number of delicious dishes, including truffle pasta and wild boar stew, as well as a variety of wines, including the famous wines from Montefalco. There are many restaurants and trattorias in Perugia that serve these traditional Umbrian dishes, making it a great place to sample the local cuisine.

Perugia and the surrounding mountains offer a wide range of activities for outdoor enthusiasts, including hiking, biking, and exploring the beautiful Umbrian countryside. With its rich history, cultural attractions, and delicious food and wine, Perugia is a must-visit destination for anyone interested in experiencing the best of central Italy.

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